Mike McLoughlin's Scruples Blog
Farzaneh and Ali are married with sue and I as witnesses
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This is our new doctor at Medi-Kel with his new bride recently arrived from Iran. They were married in our presence this morning.

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Mike’s Blueberry Bran Muffins for healthy eating in the new year
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My first try at baking breakfast muffins!

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Sunrise at Big White 2012
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We are staying at the Brinkerhoff’s condo at Big White with the Whitings and the Browns.

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Happy new year!
Kelowna Squirrel sits atop a fence post nibbling on a walnut while enjoying the glorious Okanagan sunshine
Big White ski day sunset with my buddy Bill Baines - just did 15 runs - a very fine day
Sam McLoughlin author of the Default life at the Canadian launch of the book in Kelowna BC at the Streaming Cafe
My son Sam is launching his book The Default Life at the Streaming Cafe Downtown Kelowna - 596 Leon Ave at 7pm!
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Here are some links

The Default Life blog

The Trailer The Kindle Edition $4.99

Book launch at the Streaming Cafe at 7pm, Thursday, December 8th, 2011.

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Ducks line up for breakfast in our backyard g
Farmer Carl is Roto tilling our field at 3190 hall road to prep for next years corn planting
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Grey Cup is ours!
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Watching the game at my friend Bill Baines home!

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My Exercise at H2O gym in the mission
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This is the view of the pool from the Precor EFX Elliptical machine at the gym! Great place to work out! I do 10 minutes on various machines then off to the pool for a swim and hoit tub

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Just finished reading the Book SWITCH!
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Now I plan to switch or change so I will start up this micro Blog

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Buddy Bear RIP 1999 - 2011

The passing of the great Buddy Bear. He was a bear to outsiders and a buddy for Sue and I and our family. He was a great dog. Intelligen­t. Loyal. Protective­. A very good dog overall. He lived a great dog’s life. He ended his days in a wonderful setting. A field. A pond. A domain. Lots of squirrel’s to chase. Coyotes to fight off. Deer to howl at. He enjoyed his life. He was a faithful companion.­ He guarded our home. He protected us from intruders.­ He got us out for walks on a regular basis. He was a very good member of our family. He will be sorely missed! He went quickly. Something happened this morning. He had trouble walking. He waited for Sue to come home. He passed in our company. It was a sad but peaceful ending to his life.Watch him in action on youtube. www.youtube.com/watch?v=Qh7d_2EEUS4

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